23 Aug Tips on how to do pull-ups easily! Get to know DRAX’s Assist Chin Dip

“If I could only do two exercises, I would do squats and pull-ups.”
-BY. Arnold Schwarzenegger-

Pull-ups are known as one of the best full-body exercises.
It’s the best upper body pulling exercise that even the world’s top bodybuilders have recognized.

Due to its effectiveness, it has established itself as a regular exercise included in training courses in various fields,
such as bodybuilding, CrossFit, martial arts, and military.
But you’ll realize very quickly when you actually hang onto a bar—that pull-ups are more difficult than you think.

It’s common for even adults with sufficient muscle strength to be unable to do one pull-up.
Nonetheless, pull-ups are a very attractive exercise that you can’t simply give up because it’s difficult.

You might be wondering if there’s a better way to do pull-ups.

Introducing DRAX’s ‘Assist Chin Dip,’ an equipment created for those who can’t give up on pull-ups.

ASSISTS CHIN UP + DIPS

“Easy even for beginners”

Assist Chin Dip, known as the ‘pull-up equipment,’ reduces the load of your body weight with weight.

Even if you don’t have enough muscle strength to engage in pull-ups,
Assist Chin Dip allows you to gradually develop muscle strength and neuromuscular system by pulling a relatively light weight.

Pull-ups are when you hold the bar with your palms facing the outside, and chin-ups are when your palms are facing the inside.
There are detailed differences, but overall, they’re both extremely effective in developing your upper body,
including latissimus dorsi, biceps, pectoral muscle, and lower trapezius.

Dips are a pushing exercise that uses your own weight.
You hold the parallel bar with both hands and stretch your arms to push your body up.
It’s effective in developing your pectoral muscle and triceps and requires careful attention
due to its high difficulty level with the risk of a shoulder injury.

“Evenly on the front and back of your body”

Assist Chin Dip not only allows beginners to exercise easily but also helps create a balanced body line.

Many athletes, surprisingly, suffer from chronic pain.
They may have large biceps, pectoral muscle, and a six-pack,
but their body shape may be unbalanced, with only certain muscles growing bulky.

The solution is to do pulling and pushing exercises that evenly work your front and back.
A pulling exercise includes pull-ups, and a pushing exercise includes dips.

DRAX’s ‘Assist Chin Dip’ helps you safely engage in both exercises with one equipment.

“A designed devoted to the basics”

The design of DRAX’s Assist Chin Dip is devoted to the basics.
You can engage in pull-ups, chin-ups, and dips with a total of four grips.

It has various handles and a parallel bar that you can rotate/fix,
allowing you to adjust the height and width,so that people of any body type can use the equipment.

The up-and-down of the knee pad is also very smooth.
The knee pad can be folded in, so if you feel more comfortable, you can fold it to do regular pull-ups and parallel bar exercises.
When you’re not using it, you can also store it away.

“Links to DRAXFit, allowing you to focus on exercising”

The equipment also links to DRAX’s newest technology, ‘DRAX Fit.’
DRAXFit is an AI trainer system that provides step-by-step customized training and guide to allow you to reach your exercise goals.

If you exercise at centers installed with DRAX Fit, you will receive a bracelet.
When you touch the bracelet stored with your information to DRAX’s Assist Chin Dip equipment,
the AI trainer gives you a recommended weight and set and counts the number of exercises.

You can just focus on exercising without worrying about other things.
Your exercise record is automatically stored on the DRAX Fit app, so it’s easier to keep track of your exercises.

Isn’t it an amazing, proper ‘assistant’?

How’s DRAX’s Assist Chin Dip?

Create a firm, balanced body line with DRAX’s Chin Dip that allows you to do dips and pull-ups freely
and safely without an assistance function!